health~ Wow for breathing exercise for Coughing.

article grabbed from here :)

How to Cure A Cough (Easy Breathing Exercise)

This simple and natural breathing exercise, "How to Cure a Cough", was developed and used by over 150 Soviet and Russian medical doctors. They applied this technique on thousands of patients, with striking success, even in cases of dry cough or at night. For most people, this exercise treats cough in 2-3 minutes. The exercise is based on the idea that slow and light breathing provides more oxygen and CO2 for the body cells, producing a positive effect on urge-to-cough receptors.

Coughing reduces brain and body-oxygen levels. More information about a vicious circle (when bouts of coughing cause multiple pathological effects and these effects accumulate and reinforce each other causing more coughing): Cause of Cough.

How to treat a cough permanently

If your breathing gets heavier later, you will experience more problems with a cough. Therefore, you need to slow down your breathing back to the medical norm. When you achieve over 25 s for the body-oxygen test 24/7, all your coughing problems (even with dry cough) will naturally disappear. This criterion has been tested by Soviet and Russian MDs on thousands of people with asthma, bronchitis cystic fibrosis, and many other conditions.

Here is a YouTube video that explains how to cure cough fast.

YouTube Video "How to Cure a Cough"