Wednesday, February 27, 2013

health~ waking up tips 1

slugabed/ sleepy head
Have you realised that it is hard to get up from the bed? Is it because you are lazy? Is it because you are sleepy head sickness? 

You're wrong! You might always felt dizzy when you wake up from the bed, this is because when you push yourself to hard or waking up too fast, it will cause sudden movement of blood flow, that is blood pressure to the brain and there goes, dizziness that you felt!!

source : [In Mandarin]





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