health~ 3 easy ways for bed exercise to relief from stress

Just do it! for 30 seconds. very simply.
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facebook chat emotions!

health~ depressed people get colds more frequently.

health~ Cilantro for cleaning kidney

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

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quotation~ by einstein

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quotation~ said by a physician..

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inspirational story~ Voted Most Inspirational Story of 2012! Please Share !!

When she was in high school, Lizzie Velasquez was dubbed "The World's Ugliest Woman" in an 8-second-long YouTube video. Born with a medical condition so rare that just two other people in the world are thought to have it, Velasquez has no adipose tissue and cannot create muscle, store energy, or gain weight. She has zero percent body fat and weighs just 60 pounds.

In the comments on YouTube, viewers called her "it" and "monster" and encouraged her to kill herself. Instead, Velasquez set four goals: To become a motivational speaker, to publish a book, to graduate college, and to build a family and a career for herself.

Now 23 years old, she's been a motivational speaker for seven years and has given more than 200 workshops on embracing uniqueness, dealing with bullies, and overcoming obstacles. She's a senior majoring in Communications at Texas State University in San Marcos, where she lives with her best friend. Her first book, "Lizzie Beautiful," came out in 2010 winning the hearts of many around the world and her second, "Be Beautiful, Be You," was published earlier September and In 2013 she's hoping to write her third book.

"The stares are what I'm really dealing with in public right now," she told Dr. Drew Pinsky in an interview on CNN's Headline News. But I think I'm getting to the point where… instead of sitting by and watching people judge me, I'm starting to want to go up to these people and introduce myself or give them my card and say, 'Hi, I'm Lizzie. Maybe you should stop staring and start learning'."

Velasquez was born in San Antonio, Texas; she was four weeks premature and weighed just 2 pounds, 10 ounces. "They told us they had no idea how she could have survived," her mother, Rita, 45, told the Daily Mail. "We had to buy doll's clothes from the toy store because baby clothes were too big." Doctors warned Rita and her husband, Lupe, that their oldest child would never be able to walk or talk, let alone live a normal life. (Her two younger siblings were not affected by the syndrome.)

Instead, she has thrived. Her internal organs, brain, and bones developed normally, though her body is tiny. Since she has no fatty tissue in which to store nutrients, she has to eat every 15 to 20 minutes to have enough energy to get through the day. One brown eye started clouding over when she was 4 years old, and now she's blind in that eye and has only limited sight in the other.

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