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Wednesday, November 13, 2013

Long sitting kills!

DID you know? 
sat for more than 6 hours each day had a 37% increased risk of premature death (http://www.prevention.com/fitness/fitness-tips/how-sitting-too-much-could-shorten-your-life)

here are some seating alternatives.

http://www.huffingtonpost.com/2012/07/24/sitting-at-work-why-its-dangerous-alternatives_n_1695618.html
Posted by Mr.Share at 11:34 PM No comments:
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Labels: health

Friday, November 8, 2013

Foods that ease the pain of Muscles and Joint


Posted by Mr.Share at 6:38 PM No comments:
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Labels: health
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The purpose of having this blog, so people would not miss out the useful and remarkable resources that I shared by finding it through the blog archive.

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      • Long sitting kills!
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